Basic breakfast cereal

Basic breakfast cereal

General Mills · all General Mills products checked

Target diet: Halal

Basic breakfast cereal · Halal

Yes, you can.

No ingredients incompatible with a halal diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Whole Grain WheatCorn MealSugarRaisinsRice FlourAlmond PiecesBrown Sugar SyrupGlycerin

What we checked

Haram ingredients (pork, alcohol)None found

This product on every diet

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Nutrition facts (per 100g)

Energy
200 kcal
Fat
2 g
Saturated fat
1 g
low
Carbohydrates
44 g
Sugars
12 g
Protein
4 g
Salt
0.3 g
low

Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Whole Grain Wheat, Corn Meal, Sugar, Raisins, Rice Flour, Almond Pieces, Brown Sugar Syrup, Glycerin, Whole Grain Oats, Dried Cranberries, Salt, Corn Syrup, Palm Kernel Oil, Brown Sugar, Barley Malt Extract, Dextrose, Honey, Color (caramel color and annatto extract), Cinnamon, Soy Lecithin, Baking Soda, Natural Flavor. Vitamin E (mixed tocopherols)

Detailed analysis: Basic breakfast cereal and the halal diet

Based on our analysis of the ingredients list, Basic breakfast cereal appears to be compatible with a halal diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Whole Grain Wheat, Corn Meal, Sugar, Raisins, Rice Flour, Almond Pieces, Brown Sugar Syrup, Glycerin, Whole Grain Oats, Dried Cranberries, Salt, Corn Syrup, Palm Kernel Oil, Brown Sugar, Barley Malt Extract, Dextrose, Honey, Color (caramel color and annatto extract), Cinnamon, Soy Lecithin, Baking Soda, Natural Flavor. Vitamin E (mixed tocopherols). It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Basic breakfast cereal contains 200 calories per 100g. It provides 4g of protein, 2g of fat, and 44g of carbohydrates (including 12g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Basic breakfast cereal Halal?

Yes, Basic breakfast cereal is considered Halal-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Halal diet. Always double-check the label, as formulations can change.

Does Basic breakfast cereal contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole Grain Wheat, Corn Meal, Sugar, Raisins, Rice Flour, Almond Pieces, Brown Sugar Syrup, Glycerin, Whole Grain Oats, Dried Cranberries, Salt, Corn ...

What are the nutritional facts of Basic breakfast cereal?

Basic breakfast cereal contains 200 calories per 100g, with 4g of protein, 44g of carbohydrates, and 2g of fat.

How much sugar is in Basic breakfast cereal?

Basic breakfast cereal lists 12 g of sugar per 100 g.

Is Basic breakfast cereal ultra-processed?

By the NOVA classification in its label data, Basic breakfast cereal is in group 4, ultra-processed foods.

Can I eat Basic breakfast cereal on a Halal diet?

Yes, based on our ingredient analysis, Basic breakfast cereal appears to be suitable for a Halal diet. However, always verify the product label as formulations can change.