Cereal

Cereal

Honey Bunches of Oats · all Honey Bunches of Oats products checked

Target diet: Halal

Cereal · Halal

Check the label.

"whey": a cheesemaking by-product; whether it is halal depends on the rennet used to make the cheese, and the label does not say (Mushbooh)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Cornwhole grain wheatsugarwhole grain rolled oatsbrown sugarricedried strawberriescanola oil

What we checked

Haram ingredients (pork, alcohol)None found
Doubtful (Mushbooh) items"whey": a cheesemaking by-product; whether it is halal depends on the rennet used to make the cheese, and the label does not say (Mushbooh)

This product on every diet

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Nutrition facts (per 100g)

Energy
387 kcal
Fat
4.8 g
Saturated fat
0 g
low
Carbohydrates
83.9 g
Sugars
25.8 g
high
Fibre
6.5 g
Protein
6.5 g
Salt
1 g

Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Corn, whole grain wheat, sugar, whole grain rolled oats, brown sugar, rice, dried strawberries, canola oil, wheat flour, malted barley flour, corn syrup, salt, whey (from milk), malted corn and barley syrup, honey, caramel color, natural flavor, annatto extract (color). bht added to packaging material to preserve product freshness. vitamins and minerals: reduced iron, niacinamide, vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), zinc oxide (source of zinc), folic acid, vitamin b12, vitamin d3.

Why can't we give a definite answer for Cereal?

Our automated analysis could not reach a reliable verdict on whether Cereal fits a halal diet. Reasons:

  • "whey": a cheesemaking by-product; whether it is halal depends on the rennet used to make the cheese, and the label does not say (Mushbooh)

Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a halal diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.

Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.

Try these instead

From the same aisle, these pass our halal check.

Frequently asked questions

Is Cereal Halal?

We cannot say for certain. "whey": a cheesemaking by-product; whether it is halal depends on the rennet used to make the cheese, and the label does not say (Mushbooh) Please check the product label or contact the manufacturer.

Does Cereal contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn, whole grain wheat, sugar, whole grain rolled oats, brown sugar, rice, dried strawberries, canola oil, wheat flour, malted barley flour, corn syr...

What are the nutritional facts of Cereal?

Cereal contains 387 calories per 100g, with 6.5g of protein, 83.9g of carbohydrates, and 4.8g of fat.

How much sugar is in Cereal?

Cereal lists 25.8 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Cereal ultra-processed?

By the NOVA classification in its label data, Cereal is in group 4, ultra-processed foods.

Can I eat Cereal on a Halal diet?

We recommend caution: the data we have is not sufficient to confirm that Cereal fits a Halal diet. Check the label or look for a certified alternative.