Cheerios toasted whole grain oat cereal
General Mills · all General Mills products checked
Target diet: Halal
Yes, you can.
No ingredients incompatible with a halal diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
whole grain oats, corn starch, sugar, salt, tripotassium phosphate, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin a (palmitate), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12, vitamin d3,
Detailed analysis: Cheerios toasted whole grain oat cereal and the halal diet
Based on our analysis of the ingredients list, Cheerios toasted whole grain oat cereal appears to be compatible with a halal diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: whole grain oats, corn starch, sugar, salt, tripotassium phosphate, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin a (palmitate), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12, vitamin d3,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cheerios toasted whole grain oat cereal contains 361 calories per 100g. It provides 13.9g of protein, 6.9g of fat, and 75g of carbohydrates (including 5.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Cheerios toasted whole grain oat cereal Halal?
Yes, Cheerios toasted whole grain oat cereal is considered Halal-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Halal diet. Always double-check the label, as formulations can change.
Does Cheerios toasted whole grain oat cereal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole grain oats, corn starch, sugar, salt, tripotassium phosphate, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: c...
What are the nutritional facts of Cheerios toasted whole grain oat cereal?
Cheerios toasted whole grain oat cereal contains 361 calories per 100g, with 13.9g of protein, 75g of carbohydrates, and 6.9g of fat.
How much sugar is in Cheerios toasted whole grain oat cereal?
Cheerios toasted whole grain oat cereal lists 5.6 g of sugar per 100 g.
Is Cheerios toasted whole grain oat cereal ultra-processed?
By the NOVA classification in its label data, Cheerios toasted whole grain oat cereal is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Cheerios toasted whole grain oat cereal on a Halal diet?
Yes, based on our ingredient analysis, Cheerios toasted whole grain oat cereal appears to be suitable for a Halal diet. However, always verify the product label as formulations can change.