Check the label.
"whey": a cheesemaking by-product; whether it is halal depends on the rennet used to make the cheese, and the label does not say (Mushbooh)
- "whey": a cheesemaking by-product; whether it is halal depends on the rennet used to make the cheese, and the label does not say (Mushbooh)
- "emulsifier": can be made from plant oils or animal fat; the label does not name the source (Mushbooh)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
SUGAR, VEGETABLE OIL [PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, SAFFLOWER OIL], NONFAT MILK, CORN SYRUP SOLIDS, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], LACTOSE (MILK), COCOA PROCESSED WITH ALKALI 2%, WHEY (MILK), HIGH FRUCTOSE CORN SYRUP, CHOCOLATE, LECITHIN (SOY), BAKING SODA, SALT, NATURAL FLAVOR AND ARTIFICIAL FLAVOR, TOCOPHEROLS, PGPR, EMULSIFIER.
Why can't we give a definite answer for Cookies 'n' Creme XL?
Our automated analysis could not reach a reliable verdict on whether Cookies 'n' Creme XL fits a halal diet. Reasons:
- "whey": a cheesemaking by-product; whether it is halal depends on the rennet used to make the cheese, and the label does not say (Mushbooh)
- "emulsifier": can be made from plant oils or animal fat; the label does not name the source (Mushbooh)
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a halal diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Cookies 'n' Creme XL Halal?
We cannot say for certain. "whey": a cheesemaking by-product; whether it is halal depends on the rennet used to make the cheese, and the label does not say (Mushbooh) Please check the product label or contact the manufacturer.
Does Cookies 'n' Creme XL contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR, VEGETABLE OIL [PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, SAFFLOWER OIL], NONFAT MILK, CORN SYRUP SOLIDS, ENRICHED WHEAT FLOUR [FLOUR,...
What are the nutritional facts of Cookies 'n' Creme XL?
Cookies 'n' Creme XL contains 500 calories per 100g, with 7.1g of protein, 64.3g of carbohydrates, and 25g of fat.
How much sugar is in Cookies 'n' Creme XL?
Cookies 'n' Creme XL lists 46.4 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Cookies 'n' Creme XL ultra-processed?
By the NOVA classification in its label data, Cookies 'n' Creme XL is in group 4, ultra-processed foods.
Can I eat Cookies 'n' Creme XL on a Halal diet?
We recommend caution: the data we have is not sufficient to confirm that Cookies 'n' Creme XL fits a Halal diet. Check the label or look for a certified alternative.