Fruit & Fiber

Fruit & Fiber

Asda · all Asda products checked

Target diet: Halal

Fruit & Fiber · Halal

Yes, you can.

No ingredients incompatible with a halal diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Haram ingredients (pork, alcohol)None found

This product on every diet

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Nutrition facts (per 100g)

Calories
383
kcal
Protein
9g
Carbs
70g
Fat
5.8g

Ingredients (original text)

Whole Wheat (75%), Raisins (14%), Sugar, Sweetened Dried Banana Chips (6%) [Bananas, Coconut Oil, Sugar, Flavouring], Toasted Coconut Chips (3%), Malted Barley Extract, Apple Flakes (2%), Roasted Chopped Nuts [Hazelnuts, Almonds (Nut)], Salt, Niacin (B3), Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic Acid (B9), Vitamin B12.

Detailed analysis: Fruit & Fiber and the halal diet

Based on our analysis of the ingredients list, Fruit & Fiber appears to be compatible with a halal diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Whole Wheat (75%), Raisins (14%), Sugar, Sweetened Dried Banana Chips (6%) [Bananas, Coconut Oil, Sugar, Flavouring], Toasted Coconut Chips (3%), Malted Barley Extract, Apple Flakes (2%), Roasted Chopped Nuts [Hazelnuts, Almonds (Nut)], Salt, Niacin (B3), Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic Acid (B9), Vitamin B12.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Fruit & Fiber contains 383 calories per 100g. It provides 9g of protein, 5.8g of fat, and 70g of carbohydrates (including 19g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Fruit & Fiber Halal?

Yes, Fruit & Fiber is considered Halal-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Halal diet. Always double-check the label, as formulations can change.

Does Fruit & Fiber contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole Wheat (75%), Raisins (14%), Sugar, Sweetened Dried Banana Chips (6%) [Bananas, Coconut Oil, Sugar, Flavouring], Toasted Coconut Chips (3%), Malt...

What are the nutritional facts of Fruit & Fiber?

Fruit & Fiber contains 383 calories per 100g, with 9g of protein, 70g of carbohydrates, and 5.8g of fat.

Can I eat Fruit & Fiber on a Halal diet?

Yes, based on our ingredient analysis, Fruit & Fiber appears to be suitable for a Halal diet. However, always verify the product label as formulations can change.