Fruit & Fibre Flakes

Fruit & Fibre Flakes

M&S Food · all M&S Food products checked

Target diet: Halal

Fruit & Fibre Flakes · Halal

Yes, you can.

No ingredients incompatible with a halal diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Haram ingredients (pork, alcohol)None found

This product on every diet

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Nutrition facts (per 100g)

Calories
382.2
kcal
Protein
9.1g
Carbs
69g
Fat
5.8g

Ingredients (original text)

Wholegrain Wheatflakes (75%), Raisins (14%), Sugar, Sweetened Dried Banana Chips (6%) (Banana, Coconut Oil, Sugar, Banana Flavouring), Toasted Coconut Chips (3%), Malted Barley Extract, Dried Apple Slices, Roasted Nibbed Hazelnuts, Roasted Nibbed Almonds, Salt, Niacin, Iron, Pantothenic Acid, Thiamin, Riboflavin, Vitamin B6, Folic Acid, Vitamin B12

Detailed analysis: Fruit & Fibre Flakes and the halal diet

Based on our analysis of the ingredients list, Fruit & Fibre Flakes appears to be compatible with a halal diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Wholegrain Wheatflakes (75%), Raisins (14%), Sugar, Sweetened Dried Banana Chips (6%) (Banana, Coconut Oil, Sugar, Banana Flavouring), Toasted Coconut Chips (3%), Malted Barley Extract, Dried Apple Slices, Roasted Nibbed Hazelnuts, Roasted Nibbed Almonds, Salt, Niacin, Iron, Pantothenic Acid, Thiamin, Riboflavin, Vitamin B6, Folic Acid, Vitamin B12. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Fruit & Fibre Flakes contains 382.2 calories per 100g. It provides 9.1g of protein, 5.8g of fat, and 69g of carbohydrates (including 19g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Fruit & Fibre Flakes Halal?

Yes, Fruit & Fibre Flakes is considered Halal-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Halal diet. Always double-check the label, as formulations can change.

Does Fruit & Fibre Flakes contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain Wheatflakes (75%), Raisins (14%), Sugar, Sweetened Dried Banana Chips (6%) (Banana, Coconut Oil, Sugar, Banana Flavouring), Toasted Coconut...

What are the nutritional facts of Fruit & Fibre Flakes?

Fruit & Fibre Flakes contains 382.2 calories per 100g, with 9.1g of protein, 69g of carbohydrates, and 5.8g of fat.

Can I eat Fruit & Fibre Flakes on a Halal diet?

Yes, based on our ingredient analysis, Fruit & Fibre Flakes appears to be suitable for a Halal diet. However, always verify the product label as formulations can change.