Yes, you can.
No ingredients incompatible with a halal diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, Oats 11%, Rapeseed oil, Potato Starch, Potato Protein, Acids (malic acid, lactic acid) stabiliser (pektin), calcium carbonate, calcium phosphate, iodised salt, vitamins (D2, B12),
Detailed analysis: Havregurt and the halal diet
Based on our analysis of the ingredients list, Havregurt appears to be compatible with a halal diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, Oats 11%, Rapeseed oil, Potato Starch, Potato Protein, Acids (malic acid, lactic acid) stabiliser (pektin), calcium carbonate, calcium phosphate, iodised salt, vitamins (D2, B12),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Havregurt contains 137 calories per 100g. It provides 3.1g of protein, 9.2g of fat, and 10g of carbohydrates (including 3.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Havregurt Halal?
Yes, Havregurt is considered Halal-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Halal diet. Always double-check the label, as formulations can change.
Does Havregurt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Oats 11%, Rapeseed oil, Potato Starch, Potato Protein, Acids (malic acid, lactic acid) stabiliser (pektin), calcium carbonate, calcium phosphat...
What are the nutritional facts of Havregurt?
Havregurt contains 137 calories per 100g, with 3.1g of protein, 10g of carbohydrates, and 9.2g of fat.
How much sugar is in Havregurt?
Havregurt lists 3.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Havregurt ultra-processed?
By the NOVA classification in its label data, Havregurt is in group 4, ultra-processed foods.
Can I eat Havregurt on a Halal diet?
Yes, based on our ingredient analysis, Havregurt appears to be suitable for a Halal diet. However, always verify the product label as formulations can change.