No, skip it.
rum.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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rum
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Farine de blé fortifiée (farine de _blé_, carbonate de calcium, fer, niacine, thiamine), pépites de chocolat au lait enrobées de sucre (25%) (sucre, pâte de cacao, _lait_ entier en poudre, lactose (_lait_), beurre de cacao, fécule de pomme de terre et de riz, graisse de palme, sirop de glucose, graisse de karité, stabilisant (gomme arabique), émulsifiant (lécithine de _soja_), colorants (E100, E133, E160a, E160e, E162, E170, E172), dextrine, agent de glaçage (cire de carnauba), huile de palmiste, sel, extrait de vanille, arômes), sucre, huile de palme, huile de beurre (_lait_), cacao en poudre fortement dégraissé (2,6%), sirop de sucre partiellement inverti, poudre de perméat de lactosérum (_lait_), agents levants (bicarbonate de sodium, bicarbonate d'ammonium), sel, arômes.
Detailed analysis: why is M&M'S COOKIES DOUBLE CHOCOLAT not halal?
Our analysis indicates that M&M'S COOKIES DOUBLE CHOCOLAT is likely not suitable for a halal diet. This is based on the detection of the following ingredients which are generally avoided:
- rum
The full list of ingredients we analyzed is: Farine de blé fortifiée (farine de _blé_, carbonate de calcium, fer, niacine, thiamine), pépites de chocolat au lait enrobées de sucre (25%) (sucre, pâte de cacao, _lait_ entier en poudre, lactose (_lait_), beurre de cacao, fécule de pomme de terre et de riz, graisse de palme, sirop de glucose, graisse de karité, stabilisant (gomme arabique), émulsifiant (lécithine de _soja_), colorants (E100, E133, E160a, E160e, E162, E170, E172), dextrine, agent de glaçage (cire de carnauba), huile de palmiste, sel, extrait de vanille, arômes), sucre, huile de palme, huile de beurre (_lait_), cacao en poudre fortement dégraissé (2,6%), sirop de sucre partiellement inverti, poudre de perméat de lactosérum (_lait_), agents levants (bicarbonate de sodium, bicarbonate d'ammonium), sel, arômes.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
M&M'S COOKIES DOUBLE CHOCOLAT contains 495 calories per 100g, with 5.5g of protein, 24g of fat, and 62g of carbohydrates (35g of which is sugar).
What should you do?
If you are following a halal diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer halal-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is M&M'S COOKIES DOUBLE CHOCOLAT Halal?
No, M&M'S COOKIES DOUBLE CHOCOLAT is generally not Halal because it contains rum.
Does M&M'S COOKIES DOUBLE CHOCOLAT contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Farine de blé fortifiée (farine de _blé_, carbonate de calcium, fer, niacine, thiamine), pépites de chocolat au lait enrobées de sucre (25%) (sucre, p...
What are the nutritional facts of M&M'S COOKIES DOUBLE CHOCOLAT?
M&M'S COOKIES DOUBLE CHOCOLAT contains 495 calories per 100g, with 5.5g of protein, 62g of carbohydrates, and 24g of fat.
How much sugar is in M&M'S COOKIES DOUBLE CHOCOLAT?
M&M'S COOKIES DOUBLE CHOCOLAT lists 35 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is M&M'S COOKIES DOUBLE CHOCOLAT ultra-processed?
By the NOVA classification in its label data, M&M'S COOKIES DOUBLE CHOCOLAT is in group 4, ultra-processed foods.
Can I eat M&M'S COOKIES DOUBLE CHOCOLAT on a Halal diet?
No, M&M'S COOKIES DOUBLE CHOCOLAT is not recommended for a Halal diet due to the presence of restricted ingredients. We recommend looking for Halal-certified alternatives.