Yes, you can.
No ingredients incompatible with a halal diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
wheat flour, sugar, palm oil, rapeseed oil, fat-reduced cocoa powder 4,5 %, wheat starch, glucose-fructose syrup, raising agents (potassium carbonates, ammonium carbonates, sodium carbonates), salt, emulsifiers (soya lecithin, sunflower lecithin), flavouring,
Detailed analysis: Oreo Original and the halal diet
Based on our analysis of the ingredients list, Oreo Original appears to be compatible with a halal diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: wheat flour, sugar, palm oil, rapeseed oil, fat-reduced cocoa powder 4,5 %, wheat starch, glucose-fructose syrup, raising agents (potassium carbonates, ammonium carbonates, sodium carbonates), salt, emulsifiers (soya lecithin, sunflower lecithin), flavouring,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Oreo Original contains 476 calories per 100g. It provides 5.3g of protein, 20g of fat, and 68g of carbohydrates (including 38g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Oreo Original Halal?
Yes, Oreo Original is considered Halal-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Halal diet. Always double-check the label, as formulations can change.
Does Oreo Original contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour, sugar, palm oil, rapeseed oil, fat-reduced cocoa powder 4,5 %, wheat starch, glucose-fructose syrup, raising agents (potassium carbonates...
What are the nutritional facts of Oreo Original?
Oreo Original contains 476 calories per 100g, with 5.3g of protein, 68g of carbohydrates, and 20g of fat.
How much sugar is in Oreo Original?
Oreo Original lists 38 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Oreo Original ultra-processed?
By the NOVA classification in its label data, Oreo Original is in group 4, ultra-processed foods.
Can I eat Oreo Original on a Halal diet?
Yes, based on our ingredient analysis, Oreo Original appears to be suitable for a Halal diet. However, always verify the product label as formulations can change.