100% calcium fortified orange juice, orange

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • Too high sugar (9g/100g)

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Nutrition Facts (per 100g)

Calories
46
kcal
Protein
1g
Carbs
11g
Fat
0g

Ingredients (Original Text):

Filtered water, orange juice concentrate, calcium citrate†, calcium lactate†(calcium sources), vitamin d†.

Detailed Analysis: Why is 100% calcium fortified orange juice, orange Not keto?

Our analysis indicates that 100% calcium fortified orange juice, orange is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high sugar (9g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high sugar (9g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Filtered water, orange juice concentrate, calcium citrate†, calcium lactate†(calcium sources), vitamin d†.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

100% calcium fortified orange juice, orange contains 46 calories per 100g, with 1g of protein, 0g of fat, and 11g of carbohydrates (9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is 100% calcium fortified orange juice, orange Keto?

No, 100% calcium fortified orange juice, orange is generally not Keto because it contains Too high sugar (9g/100g).

Does 100% calcium fortified orange juice, orange contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Filtered water, orange juice concentrate, calcium citrate†, calcium lactate†(calcium sources), vitamin d†.

What are the nutritional facts of 100% calcium fortified orange juice, orange?

100% calcium fortified orange juice, orange contains 46 calories per 100g, with 1g of protein, 11g of carbohydrates, and 0g of fat.

Can I eat 100% calcium fortified orange juice, orange on a Keto diet?

No, 100% calcium fortified orange juice, orange is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.