100% fruit & vegetable juice, apple blend

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • potato
  • banana
  • Too high carbs (13g/100g)

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Nutrition Facts (per 100g)

Calories
50
kcal
Protein
0g
Carbs
13g
Fat
0g

Ingredients (Original Text):

Reconstituted clarified sweet potato juice, grape juice, apple juice, banana puree, yellow carrot juice, mango puree (filtered water, clarified sweet potato juice, grape juice, apple juice, banana puree, yellow carrot juice and mango puree concentrates), natural flavor, fruit juice for color, ascorbic acid (vitamin c), citric acid and beta-carotene.

Detailed Analysis: Why is 100% fruit & vegetable juice, apple blend Not keto?

Our analysis indicates that 100% fruit & vegetable juice, apple blend is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • potato
  • banana
  • Too high carbs (13g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "potato" is a known issue for this diet.The full list of ingredients we analyzed is: Reconstituted clarified sweet potato juice, grape juice, apple juice, banana puree, yellow carrot juice, mango puree (filtered water, clarified sweet potato juice, grape juice, apple juice, banana puree, yellow carrot juice and mango puree concentrates), natural flavor, fruit juice for color, ascorbic acid (vitamin c), citric acid and beta-carotene.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

100% fruit & vegetable juice, apple blend contains 50 calories per 100g, with 0g of protein, 0g of fat, and 13g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is 100% fruit & vegetable juice, apple blend Keto?

No, 100% fruit & vegetable juice, apple blend is generally not Keto because it contains potato, banana, Too high carbs (13g/100g).

Does 100% fruit & vegetable juice, apple blend contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Reconstituted clarified sweet potato juice, grape juice, apple juice, banana puree, yellow carrot juice, mango puree (filtered water, clarified sweet ...

What are the nutritional facts of 100% fruit & vegetable juice, apple blend?

100% fruit & vegetable juice, apple blend contains 50 calories per 100g, with 0g of protein, 13g of carbohydrates, and 0g of fat.

Can I eat 100% fruit & vegetable juice, apple blend on a Keto diet?

No, 100% fruit & vegetable juice, apple blend is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.