Target Diet: keto
Detected Forbidden Ingredients:
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Natural cinnamon yogurt coating (sugar, vegetable oils [palm kernel, palm), whey. yogurt powder (non fat milk, lactic acid) soy lecithin [an emulsifier], salt, cinnamon, and vanilla) pretzels (unbleached enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate-b1 riboflavin-b2, folic acid], malt, salt, soybean oil or canola oil and yeast).
Our analysis indicates that Aj's Fine Foods, Natural Cinnamon Yogurt Pretzels is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Natural cinnamon yogurt coating (sugar, vegetable oils [palm kernel, palm), whey. yogurt powder (non fat milk, lactic acid) soy lecithin [an emulsifier], salt, cinnamon, and vanilla) pretzels (unbleached enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate-b1 riboflavin-b2, folic acid], malt, salt, soybean oil or canola oil and yeast).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Aj's Fine Foods, Natural Cinnamon Yogurt Pretzels contains 500 calories per 100g, with 4g of protein, 21g of fat, and 75g of carbohydrates (46g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Aj's Fine Foods, Natural Cinnamon Yogurt Pretzels is generally not Keto because it contains sugar, flour, wheat and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Natural cinnamon yogurt coating (sugar, vegetable oils [palm kernel, palm), whey. yogurt powder (non fat milk, lactic acid) soy lecithin [an emulsifie...
Aj's Fine Foods, Natural Cinnamon Yogurt Pretzels contains 500 calories per 100g, with 4g of protein, 75g of carbohydrates, and 21g of fat.
No, Aj's Fine Foods, Natural Cinnamon Yogurt Pretzels is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.