Almond milk mousse

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • rice
  • cane juice
  • Too high carbs (23g/100g)

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Nutrition Facts (per 100g)

Calories
219
kcal
Protein
4g
Carbs
23g
Fat
14g

Ingredients (Original Text):

Almond cashew milk (water, almonds, cashews), steamed organic rice, organic evaporated cane juice, cocoa bean, cocoa butter, pure vanilla and coffee bean extracts, sea salt, lemon juice concentrate, pure orange peel extract.

Detailed Analysis: Why is Almond milk mousse Not keto?

Our analysis indicates that Almond milk mousse is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • rice
  • cane juice
  • Too high carbs (23g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "rice" is a known issue for this diet.The full list of ingredients we analyzed is: Almond cashew milk (water, almonds, cashews), steamed organic rice, organic evaporated cane juice, cocoa bean, cocoa butter, pure vanilla and coffee bean extracts, sea salt, lemon juice concentrate, pure orange peel extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Almond milk mousse contains 219 calories per 100g, with 4g of protein, 14g of fat, and 23g of carbohydrates (15g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Almond milk mousse Keto?

No, Almond milk mousse is generally not Keto because it contains rice, cane juice, Too high carbs (23g/100g).

Does Almond milk mousse contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Almond cashew milk (water, almonds, cashews), steamed organic rice, organic evaporated cane juice, cocoa bean, cocoa butter, pure vanilla and coffee b...

What are the nutritional facts of Almond milk mousse?

Almond milk mousse contains 219 calories per 100g, with 4g of protein, 23g of carbohydrates, and 14g of fat.

Can I eat Almond milk mousse on a Keto diet?

No, Almond milk mousse is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.