Almond milk pudding

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • corn
  • starch
  • Too high carbs (24g/100g)

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Nutrition Facts (per 100g)

Calories
104
kcal
Protein
1g
Carbs
24g
Fat
1g

Ingredients (Original Text):

Almondmilk (water, almonds), sugar, modified corn starch, tricalcium phosphate, vanilla bean paste (sugar, water, vanilla bean extract, vanilla bean specks, gum tragacanth), salt, natural flavor, vanilla bean specks.

Detailed Analysis: Why is Almond milk pudding Not keto?

Our analysis indicates that Almond milk pudding is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • corn
  • starch
  • Too high carbs (24g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Almondmilk (water, almonds), sugar, modified corn starch, tricalcium phosphate, vanilla bean paste (sugar, water, vanilla bean extract, vanilla bean specks, gum tragacanth), salt, natural flavor, vanilla bean specks.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Almond milk pudding contains 104 calories per 100g, with 1g of protein, 1g of fat, and 24g of carbohydrates (19g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Almond milk pudding Keto?

No, Almond milk pudding is generally not Keto because it contains sugar, corn, starch and others.

Does Almond milk pudding contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Almondmilk (water, almonds), sugar, modified corn starch, tricalcium phosphate, vanilla bean paste (sugar, water, vanilla bean extract, vanilla bean s...

What are the nutritional facts of Almond milk pudding?

Almond milk pudding contains 104 calories per 100g, with 1g of protein, 24g of carbohydrates, and 1g of fat.

Can I eat Almond milk pudding on a Keto diet?

No, Almond milk pudding is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.