Apple 100% Fruit Juice

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • Too high carbs (15g/100g)

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Nutrition Facts (per 100g)

Calories
72
kcal
Protein
0g
Carbs
15g
Fat
0g

Ingredients (Original Text):

Reconstituted Apple Concentrate, Acidity regulator (E330), Flavouring.

Detailed Analysis: Why is Apple 100% Fruit Juice Not keto?

Our analysis indicates that Apple 100% Fruit Juice is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high carbs (15g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (15g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Reconstituted Apple Concentrate, Acidity regulator (E330), Flavouring.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Apple 100% Fruit Juice contains 72 calories per 100g, with 0g of protein, 0g of fat, and 15g of carbohydrates (15g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Apple 100% Fruit Juice Keto?

No, Apple 100% Fruit Juice is generally not Keto because it contains Too high carbs (15g/100g).

Does Apple 100% Fruit Juice contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Reconstituted Apple Concentrate, Acidity regulator (E330), Flavouring.

What are the nutritional facts of Apple 100% Fruit Juice?

Apple 100% Fruit Juice contains 72 calories per 100g, with 0g of protein, 15g of carbohydrates, and 0g of fat.

Can I eat Apple 100% Fruit Juice on a Keto diet?

No, Apple 100% Fruit Juice is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.