Target Diet: keto
Detected Forbidden Ingredients:
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Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean and / or canola oil, eggs, apples (apples, ascorbic acid, citric acid for color retention, salt), water, buttermilk (part-skim milk, sea salt, sodium citrate, bacterial culture), cinnamon chips (sugar, palm oil, cinnamon, non-fat dry milk, soy lecithin), brown sugar, rolled oats, whey (milk), leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), salt, dextrose, mono - and diglycerides, spice, margarine (soybean oil, modified palm oil, canola oil, water, salt, whey [milk], soy lecithin, monoglycerides of fatty acids, natural flavor, annatto extract color, vitamin a palmitate, citric acid, vitamin d3), sodium stearoyl lactylate, natural and artificial flavor, cellulose gum, xanthan gum, citric acid.
Our analysis indicates that Apple cinnamon muffins is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean and / or canola oil, eggs, apples (apples, ascorbic acid, citric acid for color retention, salt), water, buttermilk (part-skim milk, sea salt, sodium citrate, bacterial culture), cinnamon chips (sugar, palm oil, cinnamon, non-fat dry milk, soy lecithin), brown sugar, rolled oats, whey (milk), leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), salt, dextrose, mono - and diglycerides, spice, margarine (soybean oil, modified palm oil, canola oil, water, salt, whey [milk], soy lecithin, monoglycerides of fatty acids, natural flavor, annatto extract color, vitamin a palmitate, citric acid, vitamin d3), sodium stearoyl lactylate, natural and artificial flavor, cellulose gum, xanthan gum, citric acid.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Apple cinnamon muffins contains 374 calories per 100g, with 5g of protein, 18g of fat, and 47g of carbohydrates (27g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Apple cinnamon muffins is generally not Keto because it contains sugar, dextrose, flour and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean and / or canola oil, eggs, appl...
Apple cinnamon muffins contains 374 calories per 100g, with 5g of protein, 47g of carbohydrates, and 18g of fat.
No, Apple cinnamon muffins is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.