Target Diet: keto
Detected Forbidden Ingredients:
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Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, palm oil, soybean oil, dextrose, glycerin, nonfat milk, egg yolks, soy flour, corn syrup solids, leavening (sodium acid pyrophosphate, baking s
Our analysis indicates that Assorted Cake Donut Holes is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, palm oil, soybean oil, dextrose, glycerin, nonfat milk, egg yolks, soy flour, corn syrup solids, leavening (sodium acid pyrophosphate, baking s. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Assorted Cake Donut Holes contains 383 calories per 100g, with 4g of protein, 19g of fat, and 49g of carbohydrates (19g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Assorted Cake Donut Holes is generally not Keto because it contains sugar, syrup, dextrose and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, palm oil, soybean oil, dextrose, glyce...
Assorted Cake Donut Holes contains 383 calories per 100g, with 4g of protein, 49g of carbohydrates, and 19g of fat.
No, Assorted Cake Donut Holes is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.