Target Diet: keto
Detected Forbidden Ingredients:
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SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, WHITE MINERAL OIL, CARNAUBA WAX, ARTIFICIAL COLORS (RED #40, YELLOW #5, YELLOW #6, BLUE #1).
Our analysis indicates that Assorted Swedish Fish is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, WHITE MINERAL OIL, CARNAUBA WAX, ARTIFICIAL COLORS (RED #40, YELLOW #5, YELLOW #6, BLUE #1).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Assorted Swedish Fish contains calories per 100g, with g of protein, 0g of fat, and g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Assorted Swedish Fish is generally not Keto because it contains sugar, syrup, corn and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, WHITE MINERAL OIL, CARNAUBA WAX, ARTIFICIAL COLORS (RED #40, YEL...
Assorted Swedish Fish contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 0g of fat.
No, Assorted Swedish Fish is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.