Target Diet: keto
Detected Forbidden Ingredients:
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Sugar, roasted peanuts, corn syrup, hydrogenated palm kernel and coconut oil, nonfat milk, cocoa, high fructose corn syrup, glycerin, and less than 1% of dextrose, dairy product solids, salt, soy lecithin, soybean oil, carrageenan, tbhq and citric acid (to preserved freshness), lactic acid esters.
Our analysis indicates that Baby ruth bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sugar, roasted peanuts, corn syrup, hydrogenated palm kernel and coconut oil, nonfat milk, cocoa, high fructose corn syrup, glycerin, and less than 1% of dextrose, dairy product solids, salt, soy lecithin, soybean oil, carrageenan, tbhq and citric acid (to preserved freshness), lactic acid esters.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Baby ruth bar contains calories per 100g, with g of protein, 21.62g of fat, and g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Baby ruth bar is generally not Keto because it contains sugar, syrup, dextrose and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, roasted peanuts, corn syrup, hydrogenated palm kernel and coconut oil, nonfat milk, cocoa, high fructose corn syrup, glycerin, and less than 1%...
Baby ruth bar contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 21.62g of fat.
No, Baby ruth bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.