Baked Green Pea Snacks Black Pepper

Baked Green Pea Snacks Black Pepper

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • maltodextrin
  • rice
  • corn
  • starch
  • Too high carbs (57g/100g)

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Nutrition Facts (per 100g)

Calories
464
kcal
Protein
18g
Carbs
57g
Fat
18g

Ingredients (Original Text):

Green peas, vegetable oil (canola, sunflower, and/or safflower oil), rice, black pepper seasoning (salt, corn starch, spice, sugar, maltodextrin, mushroom powder, onion powder, garlic powder, yeast extract, white distilled vinegar, salt, citric acid, spice extractive), calcium carbonate, and vitamin c (ascorbyl palmitate).

Detailed Analysis: Why is Baked Green Pea Snacks Black Pepper Not keto?

Our analysis indicates that Baked Green Pea Snacks Black Pepper is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • maltodextrin
  • rice
  • corn
  • starch
  • Too high carbs (57g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Green peas, vegetable oil (canola, sunflower, and/or safflower oil), rice, black pepper seasoning (salt, corn starch, spice, sugar, maltodextrin, mushroom powder, onion powder, garlic powder, yeast extract, white distilled vinegar, salt, citric acid, spice extractive), calcium carbonate, and vitamin c (ascorbyl palmitate).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Baked Green Pea Snacks Black Pepper contains 464 calories per 100g, with 18g of protein, 18g of fat, and 57g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Baked Green Pea Snacks Black Pepper Keto?

No, Baked Green Pea Snacks Black Pepper is generally not Keto because it contains sugar, maltodextrin, rice and others.

Does Baked Green Pea Snacks Black Pepper contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Green peas, vegetable oil (canola, sunflower, and/or safflower oil), rice, black pepper seasoning (salt, corn starch, spice, sugar, maltodextrin, mush...

What are the nutritional facts of Baked Green Pea Snacks Black Pepper?

Baked Green Pea Snacks Black Pepper contains 464 calories per 100g, with 18g of protein, 57g of carbohydrates, and 18g of fat.

Can I eat Baked Green Pea Snacks Black Pepper on a Keto diet?

No, Baked Green Pea Snacks Black Pepper is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.