Target Diet: keto
Detected Forbidden Ingredients:
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Potatoes, whole milk, sour cream (pasteurized cultured cream), water, onion, cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto color, natamycin as a natural mold inhibitor), sharp cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color, natamycin as a natural preservative), pasteurized process cheese spread (cheddar and colby cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, milk fat, salt, carrageenan, cellulose gum), butter (sweet cream, salt), modified corn starch, salt, potassium sorbate and sodium benzoate to protect flavor, dextrose, spice.
Our analysis indicates that Baked shredded potato casserole with real milk, sour cream, butter, & sharp cheddar cheese, shredded potato casserole is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "dextrose" is a known issue for this diet.The full list of ingredients we analyzed is: Potatoes, whole milk, sour cream (pasteurized cultured cream), water, onion, cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto color, natamycin as a natural mold inhibitor), sharp cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color, natamycin as a natural preservative), pasteurized process cheese spread (cheddar and colby cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, milk fat, salt, carrageenan, cellulose gum), butter (sweet cream, salt), modified corn starch, salt, potassium sorbate and sodium benzoate to protect flavor, dextrose, spice.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Baked shredded potato casserole with real milk, sour cream, butter, & sharp cheddar cheese, shredded potato casserole contains 132 calories per 100g, with 5g of protein, 7g of fat, and 13g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Baked shredded potato casserole with real milk, sour cream, butter, & sharp cheddar cheese, shredded potato casserole is generally not Keto because it contains dextrose, corn, starch and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, whole milk, sour cream (pasteurized cultured cream), water, onion, cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, sa...
Baked shredded potato casserole with real milk, sour cream, butter, & sharp cheddar cheese, shredded potato casserole contains 132 calories per 100g, with 5g of protein, 13g of carbohydrates, and 7g of fat.
No, Baked shredded potato casserole with real milk, sour cream, butter, & sharp cheddar cheese, shredded potato casserole is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.