Target Diet: keto
Detected Forbidden Ingredients:
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Semi sweet chocolate chips (sugar, chocolate, cocoa butter, milk fat, soy lecithin, natural and artificial flavors, milk), sugar enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin), soybean oil, eggs, water, invert sugar, cocoa processed with alkali, partially hydrogenated soybean and/or cottonseed oil, high fructose corn syrup, corn syrup, corn starch, salt, artificial flavors, potassium sorbate (preservative), mono and diglycerides, xanthan gum, polysorbate 60.
Our analysis indicates that Barry's gourmet, brownie bites is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Semi sweet chocolate chips (sugar, chocolate, cocoa butter, milk fat, soy lecithin, natural and artificial flavors, milk), sugar enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin), soybean oil, eggs, water, invert sugar, cocoa processed with alkali, partially hydrogenated soybean and/or cottonseed oil, high fructose corn syrup, corn syrup, corn starch, salt, artificial flavors, potassium sorbate (preservative), mono and diglycerides, xanthan gum, polysorbate 60.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Barry's gourmet, brownie bites contains 442 calories per 100g, with 5g of protein, 26g of fat, and 58g of carbohydrates (44g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Barry's gourmet, brownie bites is generally not Keto because it contains sugar, syrup, fructose and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Semi sweet chocolate chips (sugar, chocolate, cocoa butter, milk fat, soy lecithin, natural and artificial flavors, milk), sugar enriched flour (wheat...
Barry's gourmet, brownie bites contains 442 calories per 100g, with 5g of protein, 58g of carbohydrates, and 26g of fat.
No, Barry's gourmet, brownie bites is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.