Target Diet: keto
Detected Forbidden Ingredients:
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Potatoes*, corn starch, maltodextrin, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), salt, onion*, potassium phosphate, ricotta cheese* (whey, milkfat, lactic acid, salt), potassium chloride, cheddar cheese* (milk, cheese cultures, salt, enzymes). contains less than 0.5% of: garlic*, vegetable oil (canola, soybean and/or sunflower oil), monosodium glutamate, sodium citrate, lactic acid, calcium lactate, mono and diglycerides, nonfat milk, yeast extract, sodium phosphate, whey, natural flavor, color (yellow lakes 5 & 6), blue cheese* (milk, salt, cheese cultures, enzymes), silicon dioxide (anticaking agent), enzyme modified blue cheese (milk, cheese cultures, salt, enzymes), spice, enzyme modified cheddar cheese (milk, cheese cultures, salt, enzymes). freshness preserved by sodium bisulfite. *dried
Our analysis indicates that Betty Crocker Au Gratin Potatoes is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "maltodextrin" is a known issue for this diet.The full list of ingredients we analyzed is: Potatoes*, corn starch, maltodextrin, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), salt, onion*, potassium phosphate, ricotta cheese* (whey, milkfat, lactic acid, salt), potassium chloride, cheddar cheese* (milk, cheese cultures, salt, enzymes). contains less than 0.5% of: garlic*, vegetable oil (canola, soybean and/or sunflower oil), monosodium glutamate, sodium citrate, lactic acid, calcium lactate, mono and diglycerides, nonfat milk, yeast extract, sodium phosphate, whey, natural flavor, color (yellow lakes 5 & 6), blue cheese* (milk, salt, cheese cultures, enzymes), silicon dioxide (anticaking agent), enzyme modified blue cheese (milk, cheese cultures, salt, enzymes), spice, enzyme modified cheddar cheese (milk, cheese cultures, salt, enzymes). freshness preserved by sodium bisulfite. *dried. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Betty Crocker Au Gratin Potatoes contains calories per 100g, with g of protein, 0g of fat, and g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Betty Crocker Au Gratin Potatoes is generally not Keto because it contains maltodextrin, flour, wheat and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes*, corn starch, maltodextrin, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), salt, onion*, potassium...
Betty Crocker Au Gratin Potatoes contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 0g of fat.
No, Betty Crocker Au Gratin Potatoes is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.