Black Tea Latte Mountain Chai

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • honey
  • Too high sugar (9g/100g)

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Nutrition Facts (per 100g)

Calories
53
kcal
Protein
2g
Carbs
9g
Fat
1g

Ingredients (Original Text):

Reduced fat milk filtered water, cane sugar, brewed chai tea (cane sugar, filtered water, black tea blend, caramel color, natural flavor, honey, citric acid, cinnamon, clove, ginger, cardamom), potassium citrate and pectin.

Detailed Analysis: Why is Black Tea Latte Mountain Chai Not keto?

Our analysis indicates that Black Tea Latte Mountain Chai is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • honey
  • Too high sugar (9g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Reduced fat milk filtered water, cane sugar, brewed chai tea (cane sugar, filtered water, black tea blend, caramel color, natural flavor, honey, citric acid, cinnamon, clove, ginger, cardamom), potassium citrate and pectin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Black Tea Latte Mountain Chai contains 53 calories per 100g, with 2g of protein, 1g of fat, and 9g of carbohydrates (9g of which is sugar).

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Black Tea Latte Mountain Chai Keto?

No, Black Tea Latte Mountain Chai is generally not Keto because it contains sugar, honey, Too high sugar (9g/100g).

Does Black Tea Latte Mountain Chai contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Reduced fat milk filtered water, cane sugar, brewed chai tea (cane sugar, filtered water, black tea blend, caramel color, natural flavor, honey, citri...

What are the nutritional facts of Black Tea Latte Mountain Chai?

Black Tea Latte Mountain Chai contains 53 calories per 100g, with 2g of protein, 9g of carbohydrates, and 1g of fat.

Can I eat Black Tea Latte Mountain Chai on a Keto diet?

No, Black Tea Latte Mountain Chai is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.