Target Diet: keto
Detected Forbidden Ingredients:
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Brown sugar, butter (sweet cream, salt), garbanzo bean flour, potato starch, tapioca flour, eggs, semi-sweet chocolate chips (sugar, chocolate, cocoa butter, milkfat, soy lecithin, natural flavors), coconut, sorghum flour, fava bean flour, vanilla extract
Our analysis indicates that Blondie A Simply Scrumptious Brownie is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Brown sugar, butter (sweet cream, salt), garbanzo bean flour, potato starch, tapioca flour, eggs, semi-sweet chocolate chips (sugar, chocolate, cocoa butter, milkfat, soy lecithin, natural flavors), coconut, sorghum flour, fava bean flour, vanilla extract. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Blondie A Simply Scrumptious Brownie contains 357 calories per 100g, with 5g of protein, 14g of fat, and 55g of carbohydrates (40g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Blondie A Simply Scrumptious Brownie is generally not Keto because it contains sugar, flour, potato and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Brown sugar, butter (sweet cream, salt), garbanzo bean flour, potato starch, tapioca flour, eggs, semi-sweet chocolate chips (sugar, chocolate, cocoa ...
Blondie A Simply Scrumptious Brownie contains 357 calories per 100g, with 5g of protein, 55g of carbohydrates, and 14g of fat.
No, Blondie A Simply Scrumptious Brownie is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.