Bolthouse farms, 100% fruit & vegetable juice, orange + carrot, orange + carrot

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • Too high sugar (10g/100g)

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Nutrition Facts (per 100g)

Calories
50
kcal
Protein
1g
Carbs
11g
Fat
0g

Ingredients (Original Text):

Orange juice from concentrate (water, orange juice concentrate), carrot juice, apple puree from concentrate (water, apple puree concentrate), lemon juice from concentrate (water, lemon juice concentrate), acerola puree from concentrate (water, acerola puree concentrate), natural flavor.

Detailed Analysis: Why is Bolthouse farms, 100% fruit & vegetable juice, orange + carrot, orange + carrot Not keto?

Our analysis indicates that Bolthouse farms, 100% fruit & vegetable juice, orange + carrot, orange + carrot is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high sugar (10g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high sugar (10g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Orange juice from concentrate (water, orange juice concentrate), carrot juice, apple puree from concentrate (water, apple puree concentrate), lemon juice from concentrate (water, lemon juice concentrate), acerola puree from concentrate (water, acerola puree concentrate), natural flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Bolthouse farms, 100% fruit & vegetable juice, orange + carrot, orange + carrot contains 50 calories per 100g, with 1g of protein, 0g of fat, and 11g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Bolthouse farms, 100% fruit & vegetable juice, orange + carrot, orange + carrot Keto?

No, Bolthouse farms, 100% fruit & vegetable juice, orange + carrot, orange + carrot is generally not Keto because it contains Too high sugar (10g/100g).

Does Bolthouse farms, 100% fruit & vegetable juice, orange + carrot, orange + carrot contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Orange juice from concentrate (water, orange juice concentrate), carrot juice, apple puree from concentrate (water, apple puree concentrate), lemon ju...

What are the nutritional facts of Bolthouse farms, 100% fruit & vegetable juice, orange + carrot, orange + carrot?

Bolthouse farms, 100% fruit & vegetable juice, orange + carrot, orange + carrot contains 50 calories per 100g, with 1g of protein, 11g of carbohydrates, and 0g of fat.

Can I eat Bolthouse farms, 100% fruit & vegetable juice, orange + carrot, orange + carrot on a Keto diet?

No, Bolthouse farms, 100% fruit & vegetable juice, orange + carrot, orange + carrot is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.