Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Sugar, nutella (sugar, palm oil, hazelnuts, cocoa, skim milk, whey, soy lecithin, vanillin), enriched bleached flour (wheat flour, chlorine, niacin, benzoyl peroxide, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean and/or canola oil, eggs, water, cocoa powder (alkalized), invert sugar, salt, artificial flavor.
Our analysis indicates that Bon Appe, Nutella, Gourmet Fudge Brownie is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sugar, nutella (sugar, palm oil, hazelnuts, cocoa, skim milk, whey, soy lecithin, vanillin), enriched bleached flour (wheat flour, chlorine, niacin, benzoyl peroxide, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean and/or canola oil, eggs, water, cocoa powder (alkalized), invert sugar, salt, artificial flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Bon Appe, Nutella, Gourmet Fudge Brownie contains 410 calories per 100g, with 5g of protein, 21g of fat, and 54g of carbohydrates (44g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Bon Appe, Nutella, Gourmet Fudge Brownie is generally not Keto because it contains sugar, flour, wheat and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, nutella (sugar, palm oil, hazelnuts, cocoa, skim milk, whey, soy lecithin, vanillin), enriched bleached flour (wheat flour, chlorine, niacin, b...
Bon Appe, Nutella, Gourmet Fudge Brownie contains 410 calories per 100g, with 5g of protein, 54g of carbohydrates, and 21g of fat.
No, Bon Appe, Nutella, Gourmet Fudge Brownie is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.