Break Chocolate Fingers
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- wheat
- rice
- Too high carbs (64g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Milk chocolate (64%)(Sugar, Cocoa butter, Cocoa mass, (Dried whole and skimmed _milk_, _Whey_ powder, _Lactose_ (all_ Cow’s milk_)), Vegetable fat (Palm, Shea), Emulsifier (_Soya_ Lecithine (E322)), Flavouring (Ethyl Vanillin)). Milk chocolate contains cocoa solids 25%min.,and milk solids 14% min. Wafer layers with cream (36%) (Sugar, Wheat flour (_Gluten_), Vegetable fat (Hydrogenated Palm kernel ), Dried skimmed _milk_ (_Cow’s milk_), Cocoa powder, Cocoa mass, Rice flour, _Lactose_ (_Cow’s milk_), Emulsifier (_Soya_ Lecithin (E322)), Salt, Sodium bicarbonate (E500), Flavouring (Ethyl Vanillin)).
Detailed Analysis: Why is Break Chocolate Fingers Not keto?
Our analysis indicates that Break Chocolate Fingers is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- wheat
- rice
- Too high carbs (64g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Milk chocolate (64%)(Sugar, Cocoa butter, Cocoa mass, (Dried whole and skimmed _milk_, _Whey_ powder, _Lactose_ (all_ Cow’s milk_)), Vegetable fat (Palm, Shea), Emulsifier (_Soya_ Lecithine (E322)), Flavouring (Ethyl Vanillin)). Milk chocolate contains cocoa solids 25%min.,and milk solids 14% min. Wafer layers with cream (36%) (Sugar, Wheat flour (_Gluten_), Vegetable fat (Hydrogenated Palm kernel ), Dried skimmed _milk_ (_Cow’s milk_), Cocoa powder, Cocoa mass, Rice flour, _Lactose_ (_Cow’s milk_), Emulsifier (_Soya_ Lecithin (E322)), Salt, Sodium bicarbonate (E500), Flavouring (Ethyl Vanillin)).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Break Chocolate Fingers contains 496 calories per 100g, with 8g of protein, 24g of fat, and 64g of carbohydrates (48g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Break Chocolate Fingers Keto?
No, Break Chocolate Fingers is generally not Keto because it contains sugar, flour, wheat and others.
Does Break Chocolate Fingers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk chocolate (64%)(Sugar, Cocoa butter, Cocoa mass, (Dried whole and skimmed _milk_, _Whey_ powder, _Lactose_ (all_ Cow’s milk_)), Vegetable fat (Pa...
What are the nutritional facts of Break Chocolate Fingers?
Break Chocolate Fingers contains 496 calories per 100g, with 8g of protein, 64g of carbohydrates, and 24g of fat.
Can I eat Break Chocolate Fingers on a Keto diet?
No, Break Chocolate Fingers is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.