Target Diet: keto
Detected Forbidden Ingredients:
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Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), whey, water, vegetable oil (canola and/or soybean oil), cinnamon bits (sugar, corn syrup, corn cereal, wheat flour, modified corn starch, soybean oil, cinnamon, natural butter flavor), sugar, eggs, leavening (sodium acid pyrophosphate, sodium bicarbonate), soy lecithin, calcium carbonate, salt, natural and artificial flavors, cinnamon, vitamin a palmitate, reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin b12.
Our analysis indicates that Brookshire's, waffles, cinnamon is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), whey, water, vegetable oil (canola and/or soybean oil), cinnamon bits (sugar, corn syrup, corn cereal, wheat flour, modified corn starch, soybean oil, cinnamon, natural butter flavor), sugar, eggs, leavening (sodium acid pyrophosphate, sodium bicarbonate), soy lecithin, calcium carbonate, salt, natural and artificial flavors, cinnamon, vitamin a palmitate, reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin b12.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Brookshire's, waffles, cinnamon contains 329 calories per 100g, with 6g of protein, 14g of fat, and 46g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Brookshire's, waffles, cinnamon is generally not Keto because it contains sugar, syrup, flour and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), whey, water, vegetable oil ...
Brookshire's, waffles, cinnamon contains 329 calories per 100g, with 6g of protein, 46g of carbohydrates, and 14g of fat.
No, Brookshire's, waffles, cinnamon is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.