Target Diet: keto
Detected Forbidden Ingredients:
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All ingredients are from natural sources: organic cane sugar*, lucy's blend (gluten-free oat, garbanzo/chickpea, sorghum, tapioca, fava and potato starch flours), vegan chocolate chips and chunks (sugar, unsweetened chocolate, dextrose, cocoa butter, soy lecithin, natural vanilla extract), organic soy milk* (contains carrageenan), cocoa, sustainable palm fruit oil, organic vanilla extract*, baking soda, potassium bitartrate, xanthan gum, salt, calcium carbonate, expeller pressed canola oil, sunflower oil, sunflower lecithin, cellulose gum, peppermint oil.
Our analysis indicates that Brownie Crisp is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: All ingredients are from natural sources: organic cane sugar*, lucy's blend (gluten-free oat, garbanzo/chickpea, sorghum, tapioca, fava and potato starch flours), vegan chocolate chips and chunks (sugar, unsweetened chocolate, dextrose, cocoa butter, soy lecithin, natural vanilla extract), organic soy milk* (contains carrageenan), cocoa, sustainable palm fruit oil, organic vanilla extract*, baking soda, potassium bitartrate, xanthan gum, salt, calcium carbonate, expeller pressed canola oil, sunflower oil, sunflower lecithin, cellulose gum, peppermint oil.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Brownie Crisp contains 357 calories per 100g, with 0g of protein, 13g of fat, and 61g of carbohydrates (39g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Brownie Crisp is generally not Keto because it contains sugar, dextrose, potato and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: All ingredients are from natural sources: organic cane sugar*, lucy's blend (gluten-free oat, garbanzo/chickpea, sorghum, tapioca, fava and potato sta...
Brownie Crisp contains 357 calories per 100g, with 0g of protein, 61g of carbohydrates, and 13g of fat.
No, Brownie Crisp is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.