Bruges Assortment Biscuits
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- dextrose
- flour
- wheat
- starch
- Too high carbs (64g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Wheat flour , sugar , vegetable fat (palm, rapeseed, palm kernel) ,chocolate (13%) (sugar, cocoa mass, cocoa butter, concentrated butter, emulsifier: soya lecithin) , milk chocolate (12%) (sugar, cocoa butter, cocoa mass, skimmed milk powder, concentrated butter, emulsifier: soya lecithin, aroma) , white chocolate (4%) (sugar, cocoa butter, skimmed milk powder, whey powder, concentrated butter, emulsifier: soya lecithin, flavouring) , coconut (1.8%) , lactose and milk proteins , dextrose , wheat starch , low-fat cocoa powder , salt , butter , whole egg powder , egg white powder , emulsifier: soya lecithin , raising agents: sodium carbonate, ammonium carbonate, disodium diphosphate, skimmed milk powder, flavourings , color: E101.
Detailed Analysis: Why is Bruges Assortment Biscuits Not keto?
Our analysis indicates that Bruges Assortment Biscuits is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- dextrose
- flour
- wheat
- starch
- Too high carbs (64g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Wheat flour , sugar , vegetable fat (palm, rapeseed, palm kernel) ,chocolate (13%) (sugar, cocoa mass, cocoa butter, concentrated butter, emulsifier: soya lecithin) , milk chocolate (12%) (sugar, cocoa butter, cocoa mass, skimmed milk powder, concentrated butter, emulsifier: soya lecithin, aroma) , white chocolate (4%) (sugar, cocoa butter, skimmed milk powder, whey powder, concentrated butter, emulsifier: soya lecithin, flavouring) , coconut (1.8%) , lactose and milk proteins , dextrose , wheat starch , low-fat cocoa powder , salt , butter , whole egg powder , egg white powder , emulsifier: soya lecithin , raising agents: sodium carbonate, ammonium carbonate, disodium diphosphate, skimmed milk powder, flavourings , color: E101.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Bruges Assortment Biscuits contains 510 calories per 100g, with 5g of protein, 26g of fat, and 64g of carbohydrates (40g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Bruges Assortment Biscuits Keto?
No, Bruges Assortment Biscuits is generally not Keto because it contains sugar, dextrose, flour and others.
Does Bruges Assortment Biscuits contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour , sugar , vegetable fat (palm, rapeseed, palm kernel) ,chocolate (13%) (sugar, cocoa mass, cocoa butter, concentrated butter, emulsifier: ...
What are the nutritional facts of Bruges Assortment Biscuits?
Bruges Assortment Biscuits contains 510 calories per 100g, with 5g of protein, 64g of carbohydrates, and 26g of fat.
Can I eat Bruges Assortment Biscuits on a Keto diet?
No, Bruges Assortment Biscuits is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.