Caramel & sea salt butter fudge
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- glucose
- Too high carbs (70g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Sugar, 18% Salted Butter (Butter (Milk), Salt), Partially Inverted Sugar Syrup, Sweetened Condensed Milk (Whole Milk, Sugar), Water, Glucose Syrup, 0.5% Sea Salt, Natural Caramel Flavouring. Allergy Advice For allergens, see ingredients in bold. May also contain Egg, Soya and Cereals containing Gluten. LIDL Nutritio Typical values Energy Fat
Detailed Analysis: Why is Caramel & sea salt butter fudge Not keto?
Our analysis indicates that Caramel & sea salt butter fudge is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- glucose
- Too high carbs (70g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sugar, 18% Salted Butter (Butter (Milk), Salt), Partially Inverted Sugar Syrup, Sweetened Condensed Milk (Whole Milk, Sugar), Water, Glucose Syrup, 0.5% Sea Salt, Natural Caramel Flavouring. Allergy Advice For allergens, see ingredients in bold. May also contain Egg, Soya and Cereals containing Gluten. LIDL Nutritio Typical values Energy Fat. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Caramel & sea salt butter fudge contains 456 calories per 100g, with 1g of protein, 19g of fat, and 70g of carbohydrates (64g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Caramel & sea salt butter fudge Keto?
No, Caramel & sea salt butter fudge is generally not Keto because it contains sugar, syrup, glucose and others.
Does Caramel & sea salt butter fudge contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, 18% Salted Butter (Butter (Milk), Salt), Partially Inverted Sugar Syrup, Sweetened Condensed Milk (Whole Milk, Sugar), Water, Glucose Syrup, 0....
What are the nutritional facts of Caramel & sea salt butter fudge?
Caramel & sea salt butter fudge contains 456 calories per 100g, with 1g of protein, 70g of carbohydrates, and 19g of fat.
Can I eat Caramel & sea salt butter fudge on a Keto diet?
No, Caramel & sea salt butter fudge is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.