Ceremonial matcha kefir cultured lowfat milk

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • Too high sugar (9g/100g)

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Nutrition Facts (per 100g)

Calories
62
kcal
Protein
5g
Carbs
9g
Fat
1g

Ingredients (Original Text):

Pasteurized organic lowfat milk, organic nonfat milk, organic cane sugar, pectin, organic matcha green tea powder, organic matcha tea natural flavor, organic vanilla natural flavor, vitamin a palmitate, vitamin d3, live and active cultures.

Detailed Analysis: Why is Ceremonial matcha kefir cultured lowfat milk Not keto?

Our analysis indicates that Ceremonial matcha kefir cultured lowfat milk is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • Too high sugar (9g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Pasteurized organic lowfat milk, organic nonfat milk, organic cane sugar, pectin, organic matcha green tea powder, organic matcha tea natural flavor, organic vanilla natural flavor, vitamin a palmitate, vitamin d3, live and active cultures.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Ceremonial matcha kefir cultured lowfat milk contains 62 calories per 100g, with 5g of protein, 1g of fat, and 9g of carbohydrates (9g of which is sugar).

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Ceremonial matcha kefir cultured lowfat milk Keto?

No, Ceremonial matcha kefir cultured lowfat milk is generally not Keto because it contains sugar, Too high sugar (9g/100g).

Does Ceremonial matcha kefir cultured lowfat milk contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pasteurized organic lowfat milk, organic nonfat milk, organic cane sugar, pectin, organic matcha green tea powder, organic matcha tea natural flavor, ...

What are the nutritional facts of Ceremonial matcha kefir cultured lowfat milk?

Ceremonial matcha kefir cultured lowfat milk contains 62 calories per 100g, with 5g of protein, 9g of carbohydrates, and 1g of fat.

Can I eat Ceremonial matcha kefir cultured lowfat milk on a Keto diet?

No, Ceremonial matcha kefir cultured lowfat milk is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.