Cheddar Cheese, Chocolate Chip Funs Cookies, Crackers, Butter, Chocolate Chip, Mild Cheddar

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • dextrose
  • fructose
  • flour
  • wheat
  • corn
  • Too high carbs (29g/100g)

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Nutrition Facts (per 100g)

Calories
457
kcal
Protein
15g
Carbs
29g
Fat
29g

Ingredients (Original Text):

Mild Cheddar Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Modified Cornstarch Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor); Chocolate Chip Cookies: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Soybean And/Or Canola Oil, Palm And/Or Palm Kernel Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Dextrose, Salt, Soy Lecithin, Baking Soda, Skim Milk, Caramel Color, Artificial And Natural Flavor, Milk; Crackers: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Canola Oil, Sugar, Palm Oil, Leavening (Calcium Phosphate And/Or Baking Soda), Salt, Soy Lecithin.

Detailed Analysis: Why is Cheddar Cheese, Chocolate Chip Funs Cookies, Crackers, Butter, Chocolate Chip, Mild Cheddar Not keto?

Our analysis indicates that Cheddar Cheese, Chocolate Chip Funs Cookies, Crackers, Butter, Chocolate Chip, Mild Cheddar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • dextrose
  • fructose
  • flour
  • wheat
  • corn
  • Too high carbs (29g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Mild Cheddar Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Modified Cornstarch Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor); Chocolate Chip Cookies: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Soybean And/Or Canola Oil, Palm And/Or Palm Kernel Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Dextrose, Salt, Soy Lecithin, Baking Soda, Skim Milk, Caramel Color, Artificial And Natural Flavor, Milk; Crackers: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Canola Oil, Sugar, Palm Oil, Leavening (Calcium Phosphate And/Or Baking Soda), Salt, Soy Lecithin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Cheddar Cheese, Chocolate Chip Funs Cookies, Crackers, Butter, Chocolate Chip, Mild Cheddar contains 457 calories per 100g, with 15g of protein, 29g of fat, and 29g of carbohydrates (8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Cheddar Cheese, Chocolate Chip Funs Cookies, Crackers, Butter, Chocolate Chip, Mild Cheddar Keto?

No, Cheddar Cheese, Chocolate Chip Funs Cookies, Crackers, Butter, Chocolate Chip, Mild Cheddar is generally not Keto because it contains sugar, syrup, dextrose and others.

Does Cheddar Cheese, Chocolate Chip Funs Cookies, Crackers, Butter, Chocolate Chip, Mild Cheddar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Mild Cheddar Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Modified Cornstarch Added To Prevent Caking, N...

What are the nutritional facts of Cheddar Cheese, Chocolate Chip Funs Cookies, Crackers, Butter, Chocolate Chip, Mild Cheddar?

Cheddar Cheese, Chocolate Chip Funs Cookies, Crackers, Butter, Chocolate Chip, Mild Cheddar contains 457 calories per 100g, with 15g of protein, 29g of carbohydrates, and 29g of fat.

Can I eat Cheddar Cheese, Chocolate Chip Funs Cookies, Crackers, Butter, Chocolate Chip, Mild Cheddar on a Keto diet?

No, Cheddar Cheese, Chocolate Chip Funs Cookies, Crackers, Butter, Chocolate Chip, Mild Cheddar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.