Target Diet: keto
Detected Forbidden Ingredients:
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Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), degermed yellow corn meal, whole wheat, vegetable oil (soybean, canola, sunflower, and/or rice bran), sugar, salt. contains 2% or less of: maltodextrin, whey powder, high fructose corn syrup, onion powder, garlic powder, dried jalapeno pepper, yeast, buttermilk powder, dried cheddar cheese (milk, cheese cultures, salt, enzymes), color (annatto extract, paprika extract, yellow 5, yellow 6, yellow 6 lake, yellow 5 lake, and turmeric extract), baking soda, tomato powder, barley malt syrup, butter concentrate (cream, salt, natural flavor), yeast extract, spice, natural and artificial flavor, distilled monoglycerides, trisodium phosphate, yellow corn flour, calcium carbonate, citric acid, corn syrup solids, sodium acid pyrophosphate, cheddar cheese powder (milk, salt, cheese cultures, enzymes, disodium phosphate), sour cream solids (sour cream [cream, cultures, lactic acid], cultured nonfat dry milk solids, citric acid), monocalcium phosphate, lactic acid, autolyzed yeast extract, disodium phosphate. freshness preserved by sodium metabisulfite and bht.
Our analysis indicates that Chex Mix Jalapeno Cheddar Snack Mix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), degermed yellow corn meal, whole wheat, vegetable oil (soybean, canola, sunflower, and/or rice bran), sugar, salt. contains 2% or less of: maltodextrin, whey powder, high fructose corn syrup, onion powder, garlic powder, dried jalapeno pepper, yeast, buttermilk powder, dried cheddar cheese (milk, cheese cultures, salt, enzymes), color (annatto extract, paprika extract, yellow 5, yellow 6, yellow 6 lake, yellow 5 lake, and turmeric extract), baking soda, tomato powder, barley malt syrup, butter concentrate (cream, salt, natural flavor), yeast extract, spice, natural and artificial flavor, distilled monoglycerides, trisodium phosphate, yellow corn flour, calcium carbonate, citric acid, corn syrup solids, sodium acid pyrophosphate, cheddar cheese powder (milk, salt, cheese cultures, enzymes, disodium phosphate), sour cream solids (sour cream [cream, cultures, lactic acid], cultured nonfat dry milk solids, citric acid), monocalcium phosphate, lactic acid, autolyzed yeast extract, disodium phosphate. freshness preserved by sodium metabisulfite and bht.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Chex Mix Jalapeno Cheddar Snack Mix contains calories per 100g, with g of protein, 12.07g of fat, and g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Chex Mix Jalapeno Cheddar Snack Mix is generally not Keto because it contains sugar, syrup, fructose and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), degermed yellow corn meal, whole wheat, ...
Chex Mix Jalapeno Cheddar Snack Mix contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 12.07g of fat.
No, Chex Mix Jalapeno Cheddar Snack Mix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.