Chocolate Cookie Crunch Peanuts, Mini Chocolate Chip Cookies, Milk Chocolate Candies, Chocolate Chips, Peanut Butter Chips Snack Mix, Chocolate Cookie Crunch

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • dextrose
  • flour
  • wheat
  • corn
  • Too high carbs (53g/100g)

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Nutrition Facts (per 100g)

Calories
500
kcal
Protein
10g
Carbs
53g
Fat
30g

Ingredients (Original Text):

Roasted Peanuts (Peanuts, High Oleic Canola And/Or Sunflower Oil, Salt), Mini Chocolate Chip Cookies (Enriched Unbleached Whole Wheat Flour, Enriched Bleached Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B11, Riboflavin [Vitamin B2], Folic Acid)], Sugar, Semi Sweet Chocolate Chips [Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla), Soybean Oil And Hydrogenated Soybean Oil, Brown Sugar, Powdered Eggs, Natural And Artificial Flavor, Baking Soda, Salt), Milk Chocolate Candies (Milk Chocolate [Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla], Sugar, Artificial Color [Fd&C Blue No. 1, Blue No. 1 Lake, Blue No. 2 Lake, Yellow No. 5, Yellow No. 5 Lake, Yellow No. 6, Yellow No. 6 Lake, Red No. 40, Red No. 40 Lake, Sorbitor, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, Caramel], Corn Syrup, Wax, Dextrin), Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla], Peanut Butter Chips (Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanuts, Anhydrous Dextrose, Soy Lecithin, Salt.

Detailed Analysis: Why is Chocolate Cookie Crunch Peanuts, Mini Chocolate Chip Cookies, Milk Chocolate Candies, Chocolate Chips, Peanut Butter Chips Snack Mix, Chocolate Cookie Crunch Not keto?

Our analysis indicates that Chocolate Cookie Crunch Peanuts, Mini Chocolate Chip Cookies, Milk Chocolate Candies, Chocolate Chips, Peanut Butter Chips Snack Mix, Chocolate Cookie Crunch is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • dextrose
  • flour
  • wheat
  • corn
  • Too high carbs (53g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Roasted Peanuts (Peanuts, High Oleic Canola And/Or Sunflower Oil, Salt), Mini Chocolate Chip Cookies (Enriched Unbleached Whole Wheat Flour, Enriched Bleached Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B11, Riboflavin [Vitamin B2], Folic Acid)], Sugar, Semi Sweet Chocolate Chips [Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla), Soybean Oil And Hydrogenated Soybean Oil, Brown Sugar, Powdered Eggs, Natural And Artificial Flavor, Baking Soda, Salt), Milk Chocolate Candies (Milk Chocolate [Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla], Sugar, Artificial Color [Fd&C Blue No. 1, Blue No. 1 Lake, Blue No. 2 Lake, Yellow No. 5, Yellow No. 5 Lake, Yellow No. 6, Yellow No. 6 Lake, Red No. 40, Red No. 40 Lake, Sorbitor, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, Caramel], Corn Syrup, Wax, Dextrin), Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla], Peanut Butter Chips (Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanuts, Anhydrous Dextrose, Soy Lecithin, Salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Chocolate Cookie Crunch Peanuts, Mini Chocolate Chip Cookies, Milk Chocolate Candies, Chocolate Chips, Peanut Butter Chips Snack Mix, Chocolate Cookie Crunch contains 500 calories per 100g, with 10g of protein, 30g of fat, and 53g of carbohydrates (37g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Chocolate Cookie Crunch Peanuts, Mini Chocolate Chip Cookies, Milk Chocolate Candies, Chocolate Chips, Peanut Butter Chips Snack Mix, Chocolate Cookie Crunch Keto?

No, Chocolate Cookie Crunch Peanuts, Mini Chocolate Chip Cookies, Milk Chocolate Candies, Chocolate Chips, Peanut Butter Chips Snack Mix, Chocolate Cookie Crunch is generally not Keto because it contains sugar, syrup, dextrose and others.

Does Chocolate Cookie Crunch Peanuts, Mini Chocolate Chip Cookies, Milk Chocolate Candies, Chocolate Chips, Peanut Butter Chips Snack Mix, Chocolate Cookie Crunch contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Roasted Peanuts (Peanuts, High Oleic Canola And/Or Sunflower Oil, Salt), Mini Chocolate Chip Cookies (Enriched Unbleached Whole Wheat Flour, Enriched ...

What are the nutritional facts of Chocolate Cookie Crunch Peanuts, Mini Chocolate Chip Cookies, Milk Chocolate Candies, Chocolate Chips, Peanut Butter Chips Snack Mix, Chocolate Cookie Crunch?

Chocolate Cookie Crunch Peanuts, Mini Chocolate Chip Cookies, Milk Chocolate Candies, Chocolate Chips, Peanut Butter Chips Snack Mix, Chocolate Cookie Crunch contains 500 calories per 100g, with 10g of protein, 53g of carbohydrates, and 30g of fat.

Can I eat Chocolate Cookie Crunch Peanuts, Mini Chocolate Chip Cookies, Milk Chocolate Candies, Chocolate Chips, Peanut Butter Chips Snack Mix, Chocolate Cookie Crunch on a Keto diet?

No, Chocolate Cookie Crunch Peanuts, Mini Chocolate Chip Cookies, Milk Chocolate Candies, Chocolate Chips, Peanut Butter Chips Snack Mix, Chocolate Cookie Crunch is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.