Chocolate Cookie With Marshmallows, Peanuts & Chocolate Chips

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • dextrose
  • flour
  • wheat
  • Too high carbs (58g/100g)

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Nutrition Facts (per 100g)

Calories
424
kcal
Protein
6g
Carbs
58g
Fat
21g

Ingredients (Original Text):

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Marshmallow Bits (Dextrose, Sugar, Wheat Flour, Palm Oil, Artificial Color, Cellulose Gum, Natural And Artificial Flavor), Palm Oil, Canola Oil, Roasted Peanuts, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Skim Milk, Soy Lecithin, Natural Flavor), Cocoa Processed With Alkali. Contains 2% Or Less Of : Molasses, Wheat Protein Isolate, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Salt, Eggs.

Detailed Analysis: Why is Chocolate Cookie With Marshmallows, Peanuts & Chocolate Chips Not keto?

Our analysis indicates that Chocolate Cookie With Marshmallows, Peanuts & Chocolate Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • dextrose
  • flour
  • wheat
  • Too high carbs (58g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Marshmallow Bits (Dextrose, Sugar, Wheat Flour, Palm Oil, Artificial Color, Cellulose Gum, Natural And Artificial Flavor), Palm Oil, Canola Oil, Roasted Peanuts, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Skim Milk, Soy Lecithin, Natural Flavor), Cocoa Processed With Alkali. Contains 2% Or Less Of : Molasses, Wheat Protein Isolate, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Salt, Eggs.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Chocolate Cookie With Marshmallows, Peanuts & Chocolate Chips contains 424 calories per 100g, with 6g of protein, 21g of fat, and 58g of carbohydrates (36g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Chocolate Cookie With Marshmallows, Peanuts & Chocolate Chips Keto?

No, Chocolate Cookie With Marshmallows, Peanuts & Chocolate Chips is generally not Keto because it contains sugar, dextrose, flour and others.

Does Chocolate Cookie With Marshmallows, Peanuts & Chocolate Chips contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Marshmallow Bits (Dextrose, Sugar, Whe...

What are the nutritional facts of Chocolate Cookie With Marshmallows, Peanuts & Chocolate Chips?

Chocolate Cookie With Marshmallows, Peanuts & Chocolate Chips contains 424 calories per 100g, with 6g of protein, 58g of carbohydrates, and 21g of fat.

Can I eat Chocolate Cookie With Marshmallows, Peanuts & Chocolate Chips on a Keto diet?

No, Chocolate Cookie With Marshmallows, Peanuts & Chocolate Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.