Does Cinnamon Bread contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, vital w...

What are the nutritional facts of Cinnamon Bread?

Cinnamon Bread contains 316 calories per 100g, with 11g of protein, 53g of carbohydrates, and 8g of fat.

Can I eat Cinnamon Bread on a Keto diet?

No, Cinnamon Bread is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.

Is Cinnamon Bread Keto?

Nutrition Facts (per 100g)

Calories

316

kcal

Protein

11g

Carbs

53g

Fat

8g

Ingredients (Original Text):

Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, vital wheat gluten, brown sugar, bleached wheat flour, soybean oil, butter (cream, salt), contains less than 2% of each of the following: makara cinnamon, fructose, yeast, canola oil, salt, dehydrated cream cheese (cream cheese [pasteurized milk, cheese culture, salt, carob bean gum, natural flavors, bha [preservative]]), nonfat milk, raisin juice concentrate, wheat starch, dextrose, calcium sulfate, monoglycerides, calcium propionate (preservative), natural & artificial flavors, caramel color, red 40 lake, acesulfame potassium, enzymes, polysorbate 60, ascorbic acid (added as a dough conditioner), soy lecithin.

Detailed Analysis: Why is Cinnamon Bread Not keto?

Our analysis indicates that Cinnamon Bread is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

sugar
dextrose
fructose
flour
wheat
starch
raisin
barley
Too high carbs (53g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, vital wheat gluten, brown sugar, bleached wheat flour, soybean oil, butter (cream, salt), contains less than 2% of each of the following: makara cinnamon, fructose, yeast, canola oil, salt, dehydrated cream cheese (cream cheese [pasteurized milk, cheese culture, salt, carob bean gum, natural flavors, bha [preservative]]), nonfat milk, raisin juice concentrate, wheat starch, dextrose, calcium sulfate, monoglycerides, calcium propionate (preservative), natural & artificial flavors, caramel color, red 40 lake, acesulfame potassium, enzymes, polysorbate 60, ascorbic acid (added as a dough conditioner), soy lecithin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Cinnamon Bread contains 316 calories per 100g, with 11g of protein, 8g of fat, and 53g of carbohydrates (16g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Cinnamon Bread

Not Keto