Cinnamon Streusel Bread

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • wheat
  • barley
  • Too high carbs (59g/100g)

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Nutrition Facts (per 100g)

Calories
328
kcal
Protein
8g
Carbs
59g
Fat
7g

Ingredients (Original Text):

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, BROWN SUGAR, BUTTER, PALM OIL, CINNAMON, YEAST, WHOLE GRAIN OATS, WHEAT GLUTEN, NONFAT DRY MILK, SALT, SOYBEAN OIL, TURMERIC (COLOR), SOY LECITHIN, NATURAL FLAVORS, CALCIUM PROPIONATE (PRESERVATIVE).

Detailed Analysis: Why is Cinnamon Streusel Bread Not keto?

Our analysis indicates that Cinnamon Streusel Bread is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • wheat
  • barley
  • Too high carbs (59g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, BROWN SUGAR, BUTTER, PALM OIL, CINNAMON, YEAST, WHOLE GRAIN OATS, WHEAT GLUTEN, NONFAT DRY MILK, SALT, SOYBEAN OIL, TURMERIC (COLOR), SOY LECITHIN, NATURAL FLAVORS, CALCIUM PROPIONATE (PRESERVATIVE).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Cinnamon Streusel Bread contains 328 calories per 100g, with 8g of protein, 7g of fat, and 59g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Cinnamon Streusel Bread Keto?

No, Cinnamon Streusel Bread is generally not Keto because it contains sugar, flour, wheat and others.

Does Cinnamon Streusel Bread contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, BROWN SUGAR,...

What are the nutritional facts of Cinnamon Streusel Bread?

Cinnamon Streusel Bread contains 328 calories per 100g, with 8g of protein, 59g of carbohydrates, and 7g of fat.

Can I eat Cinnamon Streusel Bread on a Keto diet?

No, Cinnamon Streusel Bread is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.