Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, raisins, sugar, cinnamon flakes (sugar, vegetable oil [palm oil, palm kernel oil], cinnamon, soy lecithin), wheat gluten, contains 2% or less of each of the following: yeast, soybean oil, salt, vitamin a palmitate, calcium carbonate, natural flavor, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or dyglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes), cinnamon, caramel color, cultured wheat flour, vinegar, wheat starch, cholecalciferol (vitamin d3), calcium sulfate, soy lecithin, guar gum, xanthan gum, alpha tocopheryl acetate (vitamin e).
Our analysis indicates that Cobblestone Bread Co, Cinnamon Raisin Swirl Bread is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, raisins, sugar, cinnamon flakes (sugar, vegetable oil [palm oil, palm kernel oil], cinnamon, soy lecithin), wheat gluten, contains 2% or less of each of the following: yeast, soybean oil, salt, vitamin a palmitate, calcium carbonate, natural flavor, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or dyglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes), cinnamon, caramel color, cultured wheat flour, vinegar, wheat starch, cholecalciferol (vitamin d3), calcium sulfate, soy lecithin, guar gum, xanthan gum, alpha tocopheryl acetate (vitamin e).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Cobblestone Bread Co, Cinnamon Raisin Swirl Bread contains 286 calories per 100g, with 7g of protein, 5g of fat, and 54g of carbohydrates (21g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Cobblestone Bread Co, Cinnamon Raisin Swirl Bread is generally not Keto because it contains sugar, flour, wheat and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, raisins, sugar, cinnamon ...
Cobblestone Bread Co, Cinnamon Raisin Swirl Bread contains 286 calories per 100g, with 7g of protein, 54g of carbohydrates, and 5g of fat.
No, Cobblestone Bread Co, Cinnamon Raisin Swirl Bread is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.