Cold pack cheese spread, swiss almond

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • dextrose
  • Too high carbs (16g/100g)

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Nutrition Facts (per 100g)

Calories
323
kcal
Protein
0g
Carbs
16g
Fat
23g

Ingredients (Original Text):

Swiss cheese (cultured pasteurized milk, salt, enzymes), cheddar cheese (cultured pasteurized milk, salt, enzymes, calcium chloride), water, cream, whey, reduced lactose whey, almonds, dextrose, sorbic acid (to protect flavor), salt, guar gum.

Detailed Analysis: Why is Cold pack cheese spread, swiss almond Not keto?

Our analysis indicates that Cold pack cheese spread, swiss almond is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • dextrose
  • Too high carbs (16g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "dextrose" is a known issue for this diet.The full list of ingredients we analyzed is: Swiss cheese (cultured pasteurized milk, salt, enzymes), cheddar cheese (cultured pasteurized milk, salt, enzymes, calcium chloride), water, cream, whey, reduced lactose whey, almonds, dextrose, sorbic acid (to protect flavor), salt, guar gum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Cold pack cheese spread, swiss almond contains 323 calories per 100g, with 0g of protein, 23g of fat, and 16g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Cold pack cheese spread, swiss almond Keto?

No, Cold pack cheese spread, swiss almond is generally not Keto because it contains dextrose, Too high carbs (16g/100g).

Does Cold pack cheese spread, swiss almond contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Swiss cheese (cultured pasteurized milk, salt, enzymes), cheddar cheese (cultured pasteurized milk, salt, enzymes, calcium chloride), water, cream, wh...

What are the nutritional facts of Cold pack cheese spread, swiss almond?

Cold pack cheese spread, swiss almond contains 323 calories per 100g, with 0g of protein, 16g of carbohydrates, and 23g of fat.

Can I eat Cold pack cheese spread, swiss almond on a Keto diet?

No, Cold pack cheese spread, swiss almond is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.