Cole's, french toast, cinnamon, cinnamon

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • Too high carbs (44g/100g)

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Nutrition Facts (per 100g)

Calories
360
kcal
Protein
8g
Carbs
44g
Fat
16g

Ingredients (Original Text):

interesterified soybean oil, sugar, sweetened condensed milk (milk, sugar), eggs, contains less than 2% of each of the following: cinnamon, butter (cream, salt), sodium silicoaluminate, natural flavor, soybean oil, annatto extract color.

Detailed Analysis: Why is Cole's, french toast, cinnamon, cinnamon Not keto?

Our analysis indicates that Cole's, french toast, cinnamon, cinnamon is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • Too high carbs (44g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: interesterified soybean oil, sugar, sweetened condensed milk (milk, sugar), eggs, contains less than 2% of each of the following: cinnamon, butter (cream, salt), sodium silicoaluminate, natural flavor, soybean oil, annatto extract color.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Cole's, french toast, cinnamon, cinnamon contains 360 calories per 100g, with 8g of protein, 16g of fat, and 44g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Cole's, french toast, cinnamon, cinnamon Keto?

No, Cole's, french toast, cinnamon, cinnamon is generally not Keto because it contains sugar, Too high carbs (44g/100g).

Does Cole's, french toast, cinnamon, cinnamon contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: interesterified soybean oil, sugar, sweetened condensed milk (milk, sugar), eggs, contains less than 2% of each of the following: cinnamon, butter (cr...

What are the nutritional facts of Cole's, french toast, cinnamon, cinnamon?

Cole's, french toast, cinnamon, cinnamon contains 360 calories per 100g, with 8g of protein, 44g of carbohydrates, and 16g of fat.

Can I eat Cole's, french toast, cinnamon, cinnamon on a Keto diet?

No, Cole's, french toast, cinnamon, cinnamon is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.