Target Diet: keto
Detected Forbidden Ingredients:
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Unbleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, oats, sugar, raisins, butter (cream, salt), canola oil, skim milk, eggs, cinnamon, baking soda, salt, vanilla.
Our analysis indicates that Cougar Mountain, Oatmeal Raisin Cinnamon Cookies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Unbleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, oats, sugar, raisins, butter (cream, salt), canola oil, skim milk, eggs, cinnamon, baking soda, salt, vanilla.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Cougar Mountain, Oatmeal Raisin Cinnamon Cookies contains 400 calories per 100g, with 6g of protein, 13g of fat, and 69g of carbohydrates (37g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Cougar Mountain, Oatmeal Raisin Cinnamon Cookies is generally not Keto because it contains sugar, flour, wheat and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Unbleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, oats, sugar, raisins, butter (cream, ...
Cougar Mountain, Oatmeal Raisin Cinnamon Cookies contains 400 calories per 100g, with 6g of protein, 69g of carbohydrates, and 13g of fat.
No, Cougar Mountain, Oatmeal Raisin Cinnamon Cookies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.