Target Diet: keto
Detected Forbidden Ingredients:
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Sugar, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, whole eggs, cranberries, water, modified food starch. contains 2% or less of the following: vegetable shortening (partially hydrogenated vegetable oil [soybean, cottonseed], propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, soy lecithin, bht), orange peel, citric acid, corn syrup, soy lecithin, emulsifier (propylene glycol esters of fatty acids, mono and diglycerides, sodium stearoyl lactylate), salt, nonfat dry milk, acidic sodium aluminum phosphate, sodium bicarbonate, natural and artificial flavor (milk), potassium sorbate (preservative), sodium caseinate (milk), cold pressed orange oil, xanthan gum, sodium benzoate, artificial colors (yellow 6, yellow 5, red 40), egg whites.
Our analysis indicates that Cranberry orange muffins is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sugar, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, whole eggs, cranberries, water, modified food starch. contains 2% or less of the following: vegetable shortening (partially hydrogenated vegetable oil [soybean, cottonseed], propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, soy lecithin, bht), orange peel, citric acid, corn syrup, soy lecithin, emulsifier (propylene glycol esters of fatty acids, mono and diglycerides, sodium stearoyl lactylate), salt, nonfat dry milk, acidic sodium aluminum phosphate, sodium bicarbonate, natural and artificial flavor (milk), potassium sorbate (preservative), sodium caseinate (milk), cold pressed orange oil, xanthan gum, sodium benzoate, artificial colors (yellow 6, yellow 5, red 40), egg whites.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Cranberry orange muffins contains 389 calories per 100g, with 4g of protein, 19g of fat, and 50g of carbohydrates (27g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Cranberry orange muffins is generally not Keto because it contains sugar, syrup, flour and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, whole eggs, cranberries...
Cranberry orange muffins contains 389 calories per 100g, with 4g of protein, 50g of carbohydrates, and 19g of fat.
No, Cranberry orange muffins is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.