Target Diet: keto
Detected Forbidden Ingredients:
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Jowar Flour (35%), Corn, Rice, Edible Vegetable Oil (Rice Bran Oil), Maltodextrin, Sugar, Salt, Modified Starch Dehydrated Vegetable Powders (Onion, Garlic), Cheese Powder, Spices and Spice Extracts, Milk Solids, Flavour Enhancer (INS 627, INS 631), Food Acid (INS 330), Yeast Extract, Hydrolysed Vegetable Protein, Anticaking Agents (INS 551, INS 341)
Our analysis indicates that Cream & Onion Munchies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Jowar Flour (35%), Corn, Rice, Edible Vegetable Oil (Rice Bran Oil), Maltodextrin, Sugar, Salt, Modified Starch Dehydrated Vegetable Powders (Onion, Garlic), Cheese Powder, Spices and Spice Extracts, Milk Solids, Flavour Enhancer (INS 627, INS 631), Food Acid (INS 330), Yeast Extract, Hydrolysed Vegetable Protein, Anticaking Agents (INS 551, INS 341). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Cream & Onion Munchies contains calories per 100g, with g of protein, 2.17g of fat, and g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Cream & Onion Munchies is generally not Keto because it contains sugar, maltodextrin, flour and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Jowar Flour (35%), Corn, Rice, Edible Vegetable Oil (Rice Bran Oil), Maltodextrin, Sugar, Salt, Modified Starch Dehydrated Vegetable Powders (Onion, G...
Cream & Onion Munchies contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 2.17g of fat.
No, Cream & Onion Munchies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.