Creamed smooth cottage cheese plain
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Skimmed milk, Cream, Salt, Stabiliser (E1422, E440, E500, Acidity regulator [E331]), Lactic cultures, Calcium chloride, Non-animal rennet, Preservative (Natamycin). Allergens: Cow's milk. DO NOT FREEZE. USE WITHIN 5 50 g DAYS OF OPENING. TYPICAL NUTRITION Average values Energy Protein Glycaemic carbohydrate of which total sugar Total fat
Detailed Analysis: Why is Creamed smooth cottage cheese plain Not keto?
Our analysis indicates that Creamed smooth cottage cheese plain is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Skimmed milk, Cream, Salt, Stabiliser (E1422, E440, E500, Acidity regulator [E331]), Lactic cultures, Calcium chloride, Non-animal rennet, Preservative (Natamycin). Allergens: Cow's milk. DO NOT FREEZE. USE WITHIN 5 50 g DAYS OF OPENING. TYPICAL NUTRITION Average values Energy Protein Glycaemic carbohydrate of which total sugar Total fat. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Creamed smooth cottage cheese plain contains 0 calories per 100g, with 11g of protein, 14g of fat, and 4g of carbohydrates (4g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Creamed smooth cottage cheese plain Keto?
No, Creamed smooth cottage cheese plain is generally not Keto because it contains sugar.
Does Creamed smooth cottage cheese plain contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Skimmed milk, Cream, Salt, Stabiliser (E1422, E440, E500, Acidity regulator [E331]), Lactic cultures, Calcium chloride, Non-animal rennet, Preservativ...
What are the nutritional facts of Creamed smooth cottage cheese plain?
Creamed smooth cottage cheese plain contains 0 calories per 100g, with 11g of protein, 4g of carbohydrates, and 14g of fat.
Can I eat Creamed smooth cottage cheese plain on a Keto diet?
No, Creamed smooth cottage cheese plain is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.