Custard filled

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • Too high carbs (38g/100g)

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Free tool?

Buy me a coffee

Nutrition Facts (per 100g)

Calories
262
kcal
Protein
5g
Carbs
38g
Fat
10g

Ingredients (Original Text):

Whole milk, sugar, foodstarch-modified, coconut oil, gelatin, natural flavor, beta carotene (color).

Detailed Analysis: Why is Custard filled Not keto?

Our analysis indicates that Custard filled is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • Too high carbs (38g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Whole milk, sugar, foodstarch-modified, coconut oil, gelatin, natural flavor, beta carotene (color).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Custard filled contains 262 calories per 100g, with 5g of protein, 10g of fat, and 38g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

People Also Checked

Is Blanched Almond Flour Fine keto?Is Blanched almond flour keto?Is Bleached & enriched all purpose flour keto?Is Bleached all purpose flour keto?Is Bleached enriched pre-sifted all purpose flour keto?Is Bleached enriched presifted all purpose flour keto?

Frequently Asked Questions

Is Custard filled Keto?

No, Custard filled is generally not Keto because it contains sugar, Too high carbs (38g/100g).

Does Custard filled contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole milk, sugar, foodstarch-modified, coconut oil, gelatin, natural flavor, beta carotene (color).

What are the nutritional facts of Custard filled?

Custard filled contains 262 calories per 100g, with 5g of protein, 38g of carbohydrates, and 10g of fat.

Can I eat Custard filled on a Keto diet?

No, Custard filled is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.