Dark chocolate Almonds & Sea salt
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- Too high carbs (44g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Sugar, cocoa mass, ALMONDS 10%, cocoa butter, anhydrous MILK fat, emulsifier: SOYA lecithin; sea salt 0,5%, flavour. May contain traces of gluten and other nuts. Chocolate: cocoa solids: 50.3% minimum.
Detailed Analysis: Why is Dark chocolate Almonds & Sea salt Not keto?
Our analysis indicates that Dark chocolate Almonds & Sea salt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- Too high carbs (44g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sugar, cocoa mass, ALMONDS 10%, cocoa butter, anhydrous MILK fat, emulsifier: SOYA lecithin; sea salt 0,5%, flavour. May contain traces of gluten and other nuts. Chocolate: cocoa solids: 50.3% minimum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Dark chocolate Almonds & Sea salt contains 535 calories per 100g, with 7g of protein, 35g of fat, and 44g of carbohydrates (42g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Dark chocolate Almonds & Sea salt Keto?
No, Dark chocolate Almonds & Sea salt is generally not Keto because it contains sugar, Too high carbs (44g/100g).
Does Dark chocolate Almonds & Sea salt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, cocoa mass, ALMONDS 10%, cocoa butter, anhydrous MILK fat, emulsifier: SOYA lecithin; sea salt 0,5%, flavour. May contain traces of gluten and ...
What are the nutritional facts of Dark chocolate Almonds & Sea salt?
Dark chocolate Almonds & Sea salt contains 535 calories per 100g, with 7g of protein, 44g of carbohydrates, and 35g of fat.
Can I eat Dark chocolate Almonds & Sea salt on a Keto diet?
No, Dark chocolate Almonds & Sea salt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.