Double chocolate muffin, double chocolate

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • wheat
  • Too high carbs (46g/100g)

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
372
kcal
Protein
5g
Carbs
46g
Fat
21g

Ingredients (Original Text):

Enriched flour (bleached whole wheat flour, wheat flour, niacin, ferrous sulfate, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, egg, vegetable oil (soybean, canola), water, chocolate chip (sugar, chocolate liquor, cocoa butter, dextr

Detailed Analysis: Why is Double chocolate muffin, double chocolate Not keto?

Our analysis indicates that Double chocolate muffin, double chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • wheat
  • Too high carbs (46g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched flour (bleached whole wheat flour, wheat flour, niacin, ferrous sulfate, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, egg, vegetable oil (soybean, canola), water, chocolate chip (sugar, chocolate liquor, cocoa butter, dextr. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Double chocolate muffin, double chocolate contains 372 calories per 100g, with 5g of protein, 21g of fat, and 46g of carbohydrates (27g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Double chocolate muffin, double chocolate Keto?

No, Double chocolate muffin, double chocolate is generally not Keto because it contains sugar, flour, wheat and others.

Does Double chocolate muffin, double chocolate contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (bleached whole wheat flour, wheat flour, niacin, ferrous sulfate, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, ...

What are the nutritional facts of Double chocolate muffin, double chocolate?

Double chocolate muffin, double chocolate contains 372 calories per 100g, with 5g of protein, 46g of carbohydrates, and 21g of fat.

Can I eat Double chocolate muffin, double chocolate on a Keto diet?

No, Double chocolate muffin, double chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.