Enchilada sauce green chile

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • corn
  • starch

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Nutrition Facts (per 100g)

Calories
kcal
Protein
g
Carbs
g
Fat
2.08g

Ingredients (Original Text):

Water, tomatillo, green poblano pepper, cream, salt, garlic puree (garlic, distilled vinegar), sugar, modified corn starch, cilantro, citric acid, dried onion, lime juice concentrate, xanthan gum, jalapeno chile powder, natural flavor.

Detailed Analysis: Why is Enchilada sauce green chile Not keto?

Our analysis indicates that Enchilada sauce green chile is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • corn
  • starch

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Water, tomatillo, green poblano pepper, cream, salt, garlic puree (garlic, distilled vinegar), sugar, modified corn starch, cilantro, citric acid, dried onion, lime juice concentrate, xanthan gum, jalapeno chile powder, natural flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Enchilada sauce green chile contains calories per 100g, with g of protein, 2.08g of fat, and g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Enchilada sauce green chile Keto?

No, Enchilada sauce green chile is generally not Keto because it contains sugar, corn, starch.

Does Enchilada sauce green chile contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, tomatillo, green poblano pepper, cream, salt, garlic puree (garlic, distilled vinegar), sugar, modified corn starch, cilantro, citric acid, dri...

What are the nutritional facts of Enchilada sauce green chile?

Enchilada sauce green chile contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 2.08g of fat.

Can I eat Enchilada sauce green chile on a Keto diet?

No, Enchilada sauce green chile is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.